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Growing in Confidence
For our capstone class in grad school, we had to give a group presentation. Before it was my turn, my legs were shaking, my palms
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Get into the Driver’s Seat
Sometimes you gotta suck. Think back to when you first learned how to drive. Really, think about it. You just got your learner’s permit, and
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If You Want to Be Better…
I have a confession. My weakness is ice cream. I can eat it for breakfast, lunch, and dinner, and snacks…all in the same day. At
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Disrupt Status Quo Thinking Part 2
Once you start tuning into your negative thoughts, it’s time to take action to change them. Keep track of the negative thoughts you have. Write
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Disrupt Status Quo Thinking
We have 60,000 thoughts a day, and 80% of them are negative. You could be the most positive, optimistic person, and you still have negative
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Change Your Thoughts, Change Your Reality
Your thoughts are your reality. The more you think about something, the more likely it will come true. The more you focus on something, the
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How to Increase Your Sales
If you wonder why your team’s sales aren’t higher, here’s why: 1. Negative thoughts cloud most of their thoughts 2. They haven’t figured out, it’s
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The Solution to Burnout is Not Resiliency
I’m tired of hearing how in order to combat burnout, you need to be resilient. According to dictionary.com, resilient means “spring back; rebounding” or “returning
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Flip Negative Thoughts on Their Head
Ninety percent of your thoughts are the same thoughts you’ve had before. Only ten percent of your thoughts are new. So what do you keep