Burnout can lead to a range of negative consequences, including decreased productivity, poor job performance, and even physical illness. However, research has shown that saying yes can help reduce burnout and improve overall well-being.
As a burnout expert, there were parts of me that were leaning toward burnout. Then I realized something has to change…I did this and it transformed my life and it can for yours too.
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Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress. It can affect anyone, regardless of their profession or lifestyle. Mental
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To increase productivity in the workplace, corporate entities should have budgets for seminars, workshops, and team-building retreats. These are where employees get enlightened on topics
Your brain is wired to quickly say No things when you feel uncertain, hesitant, or scared. Learn how to find the right opportunities to say Yes to that will change your life.
It’s not about saying Yes to everything. It’s about being intentional about what you say Yes to and rewiring your brain to those opportunities.
30 days of saying Yes will change how you lead, work, and live.
Fire Up Your Thinking, Prevent Burnout, Ignite Your People
Want a life with less stress and burnout? We get it, which is why we developed this quick assessment just for you. Complete it and receive a personalized report, with specific strategies to prevent and beat burnout for yourself and within your organization, straight to your email. Take the first step towards a burnout-free future.