Jessica Rector

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burnout expert
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Why Companies Should Care About the Latest Burnout Trends

As the nature of work continues to transform, understanding the latest burnout trends is crucial for organizations aiming to maintain a healthy, productive workforce. Keeping up with the evolving landscape of burnout will set them up for success in recruiting, training, and retaining their top talent.

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mental health speaker
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Mental Health: What You Need to Think About

In the hustle and bustle of modern life, it’s easy to overlook the significance of mental health. It’s May; Mental Health Awareness Month, and Mental health isn’t just a buzzword or a fleeting concern; it’s the cornerstone upon which our well-being, productivity, and happiness rest. Yet it’s often the last thing you think about, if you think about it at all.

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burnout speaker
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Parental burnout: What You Need to Know

Parenting, while rewarding, is also one of life’s most demanding roles. “Parental burnout” has gained recognition as a significant issue affecting countless mothers and fathers worldwide. This phenomenon, characterized by chronic exhaustion, emotional detachment, and a sense of ineffectiveness in parenting roles, can have

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burnout expert
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The wonderful world of parenting can lead to parental burnout

The wonderful world of parenting can lead to massive burnout. Burnout isn’t just for the workplace anymore. It’s impacting various areas of our lives and can lead to parental burnout. Yes, parenting is rewarding, and it can also be overwhelming, stressful and challenging…and all before 8:00 am and on a good day. Parental burnout is a real thing, impacting millions of lives.

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burnout expert in DFW
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Burnout’s Solution Is More Than a Luxurious Warm Bubble Bath

Taking care of yourself is important. In fact, it’s vital. However, burnout will not be cured with a bubble bath or a spa, although those are nice in the moment and are essential in maintaining well-being. They aren’t enough to fully address burnout, because they are short term fixes instead of long-term solutions.

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burnout in companies
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A Concrete Wall, a Trip to the ER and Burnout

I pick up the phone to a lady panting.

She finally says out of breath, “Jeeesssssica?”

I reply, “Yes. Who is this?”

She says, “The substitute nurse at the school. Sorry, I’m out of breath carrying your child. A friend pushed him into a concrete wall, and he hit his head. He couldn’t walk, so I was carrying him.”

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