Jessica Rector

Get latest updates and keep yourself well informed

how to help with burnout
Blog

Who Have You Become

Who are you? Who are you really? When you’re a child, many times you’re told who you should be or who you shouldn’t be. Be

Read More
Blog

Burnout and New Resiliency

Burnout is an epidemic. People are drained, worn out, and exhausted. They feel they have nothing left to give. Their attitude becomes negative. Their confidence

Read More
Blog

No Labels Needed

As you go about your day, if you’re like most people, you likely repeat your label to yourself several times. Unworthy, stupid, fat, not enough,

Read More
Blog

How Do You Feel?

Think about what you did the last time something didn’t go your way…when things didn’t work out the way you wanted or hoped. What did

Read More
FREE BURNOUT ASSESSMENT

Burnout Assessment: Reclaiming Your Life-Work Alignment

With Jessica Rector

Want a life with less stress and burnout? Complete our quick assessment, and you will receive a tailored and insightful personalized report straight to your email. This report is meticulously crafted based on your unique answers, offering you specific strategies to not only prevent burnout but also empower you to overcome it if you are already suffering from it. Take the first step towards a burnout-free future.