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Active Communication
Communication is often seen as the foundation of any relationship. If you’re not communicating effectively, it can lead to stress, frustration, anger, and fights all
Jessica Rector
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3 Seconds to Act
Beep. Beep. Beep. Your alarm goes off. You roll over to hit the button you press every day…snooze. Except this time you stop. You count…1…2…3.
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The Importance of Mental Health
Someone reached out to me the other day and said, “I like what you’re doing with This Man Thing. I really like what you’re doing.
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Dress to Impress
When you get ready to leave your house, how do you dress? Do you put on a t-shirt, cargo shorts, baseball hat and flip
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How to Be More Confident
People can spot a confident man a mile away. In his movements. How he walks. The way he carries his shoulders. When you exude confidence,
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Leadership Qualities That Make a Good Leader
As a leader, you want to be liked. You want to be trusted and respected. There are times you must make hard decisions, set boundaries,
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Be Vulnerable
Vulnerability can be scary. It’s like putting a spotlight right on you. Saying, “Here I am, totally exposed. Do what you will.” When you think
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“Real Man”
If you asked 100 men and women what constitutes a “real man” to them, they would likely come up with 100 different answers. Everyone seems
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How to Increase Your Confidence Today!
You’re thinking too much about it. What will he say when I ask for a raise? If I talk to her, what if she doesn’t