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Rust Out is the New Burnout
Do you or your staff have a lot of routines or similar tasks in your day? This can lead to burnout’s bored brother, rust out. Find out how to tackle the latest in burnout.
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The Power of Saying Yes Through Change and Challenges
Work is full of changes and challenges, staff shortages, or budget cuts, yet most people are resistant to them. Your brain is wired to think change will be hard, so it says, “No.” Find out what happens when you say Yes instead.
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How a Nine Year Old’s Idea Started a Movement
In this awe-inspiring podcast episode, we dive deep into the remarkable journey of our young co-founder, Blaise Rector, who ignited a movement of positivity and limitless potential.
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How Saying Yes Reduces Burnout
Burnout can lead to a range of negative consequences, including decreased productivity, poor job performance, and even physical illness. However, research has shown that saying yes can help reduce burnout and improve overall well-being.
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Give yourself permission
As a burnout expert, there were parts of me that were leaning toward burnout. Then I realized something has to change…I did this and it transformed my life and it can for yours too.
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How Building Your Confidence Impacts Your Work
Confidence is a crucial aspect of professional success. It is the belief in oneself and one’s abilities to achieve success. When you are confident,
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Why Getting Out of Your Comfort Zone is Important
Getting out of your comfort zone is crucial for personal growth and development. It allows you to challenge yourself, learn new skills, and gain confidence
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How Mental Health Impacts Burnout
Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress. It can affect anyone, regardless of their profession or lifestyle. Mental
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Say Yes to You
I get back from a Spring Break road trip, where I also keynoted at a conference, and have to prep for another keynote session. I