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As a burnout expert, there were parts of me that were leaning toward burnout. Then I realized something has to change…I did this and it transformed my life and it can for yours too.

Confidence is a crucial aspect of professional success. It is the belief in oneself and one’s abilities to achieve success. When you are confident,

Getting out of your comfort zone is crucial for personal growth and development. It allows you to challenge yourself, learn new skills, and gain confidence

Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress. It can affect anyone, regardless of their profession or lifestyle. Mental

I get back from a Spring Break road trip, where I also keynoted at a conference, and have to prep for another keynote session. I

I was recently sick….really sick. I don’t know about you, but when I get sick, I feel pulled in different directions. I want to take

To increase productivity in the workplace, corporate entities should have budgets for seminars, workshops, and team-building retreats. These are where employees get enlightened on topics

Your brain is wired to quickly say No things when you feel uncertain, hesitant, or scared. Learn how to find the right opportunities to say Yes to that will change your life.

It’s not about saying Yes to everything. It’s about being intentional about what you say Yes to and rewiring your brain to those opportunities.

30 days of saying Yes will change how you lead, work, and live.