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Women’s Empowerment: How It Sabotages Men
I just read an article mentioning how long commutes, especially for moms, are stressors at work. My first thought wasn’t in agreeing. My first thought
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What Burnout Means to Your Organization
Burnout is now a medical diagnosis. What does this mean for your organization? The World Health Organization recently announced burnout as a medical diagnosis. This
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How to Use Your Whole Brain to be More Innovative and Creative
Just like any organ in the body, the brain gets tired. You think. You analyze. You solve problems. You keep pushing your brain to do
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How to Get Rid of Negative Attitudes in the Workplace
Have you ever dealt with a Negative Nancy or a Toxic Tim? You know the person…the one that you dread running into at
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How to Identify Your Negative Thoughts
To improve leadership, communication, productivity, performance, or customer service, you must first do one thing. Research shows you have 60,000 thoughts a day.
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How to Chart Your Burnout to Prevent It
I walk you through how to chart your burnout throughout the year and how this is key to prevent future burnout. One of
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How to Get More Confidence
Have you ever wanted more confidence? Yeah?! Me too. In most situations, I’m a pretty confident person, but I wasn’t always this way. In high
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What is Contributing to Your Burnout
Energetic, engaging keynote speaker, Jessica Rector helps you figure out what’s contributing to your burnout. Warning: Jessica sings in this video. She’s been
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How to Relieve Stress in a Pressure Filled Situation
Energetic, engaging keynote speaker, Jessica Rector shares one of her popular strategies to relieve stress on-the-spot. Have you ever had those moments where