I walk you through how to chart your burnout throughout the year and how this is key to prevent future burnout.
One of the best ways to prevent burnout is to know when you might get burned out.
I will share with you a strategy to identify when you are likely to get burned out by when it’s happened in the past and when it’s likely to happen again.
This long-term strategy will set you up for success in recognizing what month burnout hits in your life and work. Then you can implement a strategy before it has time or a chance to happen.
Are you ready to help your participants take it to the next level? Then, gamify your events and book me at (817) 523-1529.
Fair warning, I don’t believe in boredom. I use games (fun), my company research (information) and exercises (interaction) to engage with your audience. When they participate, it increases retention, focus, and fun. Are you ready? Book now!
ABOUT JESSICA:
Jessica Rector’s mission is simple: transform lives. With a BBA, MBA and BS, Jessica started, hosted, and produced her own TV talk show in Los Angeles with just an idea to help others launching her first company jessICAREctor International. Having worked with clients such as NBCUniversal, the Dallas Mavericks, and American Airlines, she uses first-hand research, experiences, and strategies, to help organizations, people, and teams develop high growth, high performance, and high achievement with their inner game through her process called Tame Your Brain Game.
As a thought leader, keynote speaker, and #1 best-selling author, Jessica consults with companies, trains teams, and speaks at conferences, conventions, and organizations helping you change what you say to yourself about yourself to change your thoughts and actions to change your life. Jessica is a Contributor for The Huffington Post and has been seen on ABC, NBC, CBS, FOX, Business Journal, and Market Watch. Get Jessica’s recent book, Tame Your Brain Game at jessicarector.com. Connect with her on LinkedIn by CLICKING HERE.
