The Best Way to Relieve Stress at Work

 

 

Energetic, engaging keynote speaker, Jessica Rector dives into this bonus video of her series and shares how your inner games directly affects your customer service.

Does your stress lead to overwhelm? What happens when you get overwhelmed?

If you’re like me, you shut down. And then don’t do much of anything.

When something doesn’t meet your expectations, it’s easy to think about it. The more you think about, the more it stresses you out. Then this stress decreases your performance, productivity and attitude, directly affecting your bottom-line results. It also transfers to and hurts other areas of your life.

What is stressing you out? Find out the best way to relieve this stress and how to turn this stress into an opportunity for growth and expansion.
Watch this new episode to hear what song I sing. I dare you to not have it in your head all day long 

Are you ready to help your participants take it to the next level? Then, gamify your events and book Jessica Rector at (817) 523-1529.

Fair warning, Jessica doesn’t believe in boredom. She uses games (fun), her company research (information) and exercises (interaction) to engage with your audience. When they participate, it increases retention, focus, and fun. Are you ready? Book now!

 

world best motivational speakersJessica Rector’s mission is simple: transform lives. With a BBA, MBA and BS, Jessica started, hosted, and produced her own TV talk show in Los Angeles with just an idea to help others launching her first company jessICAREctor International. Having worked with clients such as NBCUniversal, the Dallas Mavericks, and American Airlines, she uses first-hand research, experiences, and strategies, to help organizations, people, and teams develop high growth, high performance, and high achievement with their inner game through her process called Tame Your Brain Game.

As a thought leader, keynote speaker, and #1 best-selling author, Jessica consults with companies, trains teams, and speaks at conferences, conventions, and organizations helping you change what you say to yourself about yourself to change your thoughts and actions to change your life. Jessica is a Contributor for The Huffington Post and has been seen on ABC, NBC, CBS, FOX, Business Journal, and Market Watch. Get Jessica’s recent book, Tame Your Brain Game at jessicarector.com. Connect with her on LinkedIn by CLICKING HERE.

Book Jessica

Whether you want to book Jessica to keynote speak at your event or want to continue the message through workshops, trainings, multi-session format, or her online course, let’s chat and design the program that best fits your needs.

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Join the Movement with 100,000 others

The Say Yes Experience: More inspiration, empowerment and getting out of your comfort zone with your friend, Jessica!