Keynote Speeches - Best Motivational Burnout Speaker Jessica Rector

Jessica Speaking

A meaningful, memorable and measurable experience.

“…a groundbreaking message!”

It was definitely a unique point of view. It was groundbreaking. I never heard a message that was so inspiring about changing the way you think about yourself and how impactful that is in reaching your goals and achieving your dreams. Thank you so much for such a groundbreaking message!”

Fanicia

High energy, Thought Leader Jessica Rector is only speaker on burnout who uses her own research in her dynamic presentations.

In addition to the topics listed below, Jessica also speaks on preventing burnout in leaders and enhancing communication and resolving conflict. All of her sessions are customized to each specific audience and the event needs.

Twelve-year-old Blaise Rector is an optional co-presenter on any of the sessions.

For long lasting results and to keep the momentum going, in addition to Jessica’s keynote, most events book the first and only comprehensive solution to burnout, Jessica’s SaaS platform, Vitalize Unlimited.

KEYNOTE OPTION 1

THE Say Yes EXPERIENCE

Get Out of Your Comfort Zone and Into Possibilities

Can be a keynote, workshop or fire side chat, and 12-year-old Blaise Rector is an optional co-presenter

In a world spiraling through unprecedented disruption, most organizations are trapped in a cycle of defensive thinking, risk aversion, and incremental progress. Traditional wisdom tells you to play it safe, analyze every angle, and minimize risk. But what if the very strategy keeping you “secure” is actually preventing your greatest breakthroughs?

Born from an extraordinary experiment initiated by her then nine-year-old son, Blaise, Jessica Rector’s Say Yes Experience is more than a motivational concept – it’s a scientifically-grounded methodology for personal and organizational transformation. What started as a mother-son challenge has evolved into a powerful framework that has caught the attention of global leaders, innovative companies, and change agents across industries.

Enter The Say Yes Revolution – a paradigm-shifting approach that doesn’t just challenge the status quo; it completely dismantles it.

At the heart of The Say Yes Revolution lies the groundbreaking Four Cs Framework – a meticulously crafted system that rewires how individuals and teams approach challenge, change, and opportunity. This isn’t about blind optimism; it’s about strategic openness, calculated risk-taking, and neurological reprogramming.

This keynote is a masterclass in human potential. This isn’t about saying “yes” to everything. It’s about saying “yes” to the right things – with strategy, intention, and transformative potential.

The world doesn’t reward those who wait. It elevates those who dare.

Are you ready to transform your “no” into your greatest “YES”?

Experience

Learning Objectives

Experience the groundbreaking “Four Cs Framework” that’s helping Fortune 500 teams break through performance plateaus
Explore why traditional change management fails – and how the neuroscience of “yes” creates sustainable transformation
Discover how a 9-year-old’s challenge sparked a movement that’s transforming organizational cultures
Learn how to create a “yes” culture that drives innovation
Build unshakeable confidence in the face of uncertainty
Unlock innovation by rewiring risk-response patterns

Session Video

Get ready to be inspired and motivated to reach new levels in your career, relationships, and your personal life. Watch as your doubts and excuses fade away and you start living the life you desire. You’ll explore Jessica Rector’s Say Yes framework to eradicate your limiting beliefs and walk through fear that currently holds you back.

You’ll leave with more confidence, an action plan for what’s next in your life, and the courage to pursue your desires and dreams without hesitation. Get ready to move to your next level of greatness, because the world is waiting for you.

KEYNOTE OPTION 2

Embrace the Yes

The Unconventional Way to Prevent and
Blaze Burnout

Can be a keynote, workshop or fire side chat

Imagine a workplace where stress is not something to be managed, but a signal to be understood and transformed. Where energy is not a finite resource to be conserved, but a dynamic system to be optimized. Where human potential is not a theoretical concept, but a lived, measurable reality.

This isn’t a dream. This is how you BLAZE BURNOUT.

The reality is…90% of the workforce has experienced burnout in the last year.

Productivity is tanking. Top talent is walking away. Mental health is in a critical condition.

Traditional solutions are failing.

Burnout isn’t a personal problem. It’s an organizational epidemic, and conventional wisdom is hurting companies’ potential.

Thought Leader Jessica Rector’s revolutionary two-pronged approach doesn’t just manage burnout—it eradicates it at its core. Her comprehensive system combines research, science-driven methodology and organizational behavior that completely transforms how you work, lead, and live.

Jessica’s keynote is an out of world experience that will take you on the ride of your life. Get ready to revolutionize how you, your team and company perform. And we’ll have a whole lot of fun, too!

Learning Objectives

- Construct a personalized blueprint for recognizing and preventing personal burnout
- Demonstrate techniques to transform stress into a catalyst for growth
- Understand the REAL drivers of burnout (hint: it’s not what you think)
- Uncover advanced communication frameworks to build psychological safety in your organization and with leaders
- Analyze how mental health and burnout impact each other and how to stop the cycle
- Develop comprehensive mapping of burnout triggers

Experience

Session Video

You’ll be able to identify your exact contributing factors to burnout and stress and how they are affecting your work and lives. Jessica shares her Burnout Success Formula, the misconceptions with burnout, and easy-to-implement actionable steps to improve motivation, productivity, and mind wellness. She is not just talk; she demonstrates some of the strategies on the spot and gets your audience to participate, whether live or virtually, so they know exactly how to do them (and why they are important for their lives) when they leave.

The result: Using Jessica’s blueprint, attendees leave more energized, empowered, and resourceful to stifle stress, overcome overwhelm, and break through burnout, which improves performance, engagement, and focus greatly increasing health and wellness, resulting in people who are more productive, able to perform at a higher level, and stay at their organization longer.

KEYNOTE OPTION 3

Blaze YOUR BRAIN

Turn Negative Thoughts into Positive Action, Bigger Results and Better Outcomes

Can be a keynote, workshop or fire side chat

In a world filled with stress, overwhelm and burnout, staying motivated, productive and engaged requires a radical shift in how we think. And that’s where Jessica Rector comes in.

With 60,000 thoughts a day—and 80% of them being negative—it’s no wonder your team is stuck in a cycle of doubt, stress, and worry. But it doesn’t have to be this way.

In this high-energy, electrifying keynote, Jessica guides you through her proprietary five-step process that flips negativity into fuel for positive action. You’ll walk away not just inspired but equipped with proven tactics to: boost performance by transforming your mindset, increase engagement and collaboration across the board, solve problems faster, with creativity and confidence.

This is no cookie-cutter presentation—this is a transformational experience. We’re talking dynamic, laughter-filled activities that help you identify the exact thoughts holding you back, and practical tools to create real, lasting change in how you lead, work, and live.

When you change your thinking, you change your actions—and that’s when BIG results happen. In today’s hyper-competitive market, you can’t afford to keep thinking the same way.

Are you ready to create a culture of unstoppable positivity that tackles any challenge and dominates the competition?

Let’s unlock the mindset shift that drives extraordinary success, thriving workforces and engaged employees.

Experience

Learning Objectives

Develop forward thinking habits to better prepare for change, chaos, and conflict
Activate keen awareness of thought patterns and how to interrupt them to alter any outcome
Analyze the exact thoughts that are holding you back, keeping you stagnant and the action plan to create different outcomes in the future
Examine how your thoughts lead to bad communication, team conflict, and poor leadership and strategies to change them for better results
Explore how to rewire your brain to embrace change and the unknown
Determine limitless positive possibilities in any situation and how to put them into action
Identify how negativity impacts your culture and the formula for creating a positive culture that no one wants to leave

Session Video

In this session, you’ll explore Jessica Rector’s five-step process, which has helped thousands of leaders, teams and individuals, to identify the exact thoughts holding them back( they are different for everyone). You’ll discover an exercise to create awareness about these thoughts, which makes it easier to identify them. After all, when was the last time you thought about what you though about?!

You’ll be able to pinpoint these debilitating thoughts and turn them into positive action to create bigger results , better people, and a bolder organization. Get ready to stay motivated, focused, and energized, while you develop your team , enhance your attitude , and grow your leaders. Change your thoughts , change your outcome and ignite your power within.

KEYNOTE OPTION 2

disCONNECTED

When Burnout Speaks and No One Listens

Can be a keynote, workshop or fire side chat

Burnout doesn’t wear a single face. It manifests in unique ways, shaped by our personalities, communication styles, and the demands of our lives.

It’s also a silent disruptor of our relationships, productivity, and communication.

That’s where Jessica Rector comes in.

She will introduce her groundbreaking, proprietary concept of burnout profiles—BURN, four unique ways burnout manifests in individuals—and how each profile shapes the way we connect, engage and communicate.

This session isn’t just about recognizing burnout; it’s about addressing the silent communication breakdowns it causes. Through engaging storytelling, real-world examples, and hands-on activities, you’ll uncover your burnout profile, recognize the patterns of others, and explore what leads to burnout for each profile.

Burnout doesn’t just drain your energy—it erodes the very foundation of how you relate to others and yourself. Poor communication, fueled by stress and exhaustion, leads to misunderstandings, conflict, and isolation. This session will help you break that cycle. Whether you’re a leader striving to build a more connected team, a professional seeking clarity, or someone yearning for stronger relationships, this session is for you.

Get ready for a burnout session like no other. You’ll be able to transform your communication habits based on your burnout style and leave with a framework that turns burnout from a debilitating experience into a strategic opportunity for growth.

Learning Objectives

- Map communication breakdown patterns to effectively express yourself and understand others
- Explore a self-assessment to identify your BURN profile and
  fingerprint unique communication challenges it creates
- Work better together as a team by understanding different
  burnout styles
- Analyze how to adapt your communication to defuse tension and
  repair relationships during high-stress periods
- Gain deep insights into your specific burnout profile and the unique communication
  challenges it creates
- Participate in interactive exercises that simulate communication breakdowns under stress

Experience

Whether you want to book to keynote speak at your event or want to continue the message through workshops, tranings, multi-session format

Jessica Speaking

A meaningful, memorable and measurable experience.

High energy, Thought Leader Jessica Rector is only speaker on burnout who uses her own research in her dynamic presentations.

KEYNOTE OPTION 1

THE Say Yes EXPERIENCE

Get Out of Your Comfort Zone and Into Possibilities

Can be a keynote, workshop or fire side chat, and 12-year-old Blaise Rector is an optional co-presenter

Experience

Learning Objectives

Session Video

KEYNOTE OPTION 2

Embrace the Yes

The Unconventional Way to Prevent and Blaze Burnout

Can be a keynote, workshop or fire side chat

Learning Objectives

Experience

Session Video

KEYNOTE OPTION 3

Blaze YOUR BRAIN

Turn Negative Thoughts into Positive Action, Bigger Results and Better Outcomes

Can be a keynote, workshop or fire side chat

Experience

Learning Objectives

Session Video

KEYNOTE OPTION 2

disCONNECTED

When Burnout Speaks and No One Listens

Can be a keynote, workshop or fire side chat

Learning Objectives

Experience

FREE Burnout Assessment: Reclaiming Your Life-Work Alignment

The Unconventional Way to Prevent and
Blaze Burnout