Jessica Speaking

A meaningful, memorable and measurable experience.

“…a groundbreaking message!”

It was definitely a unique point of view. It was groundbreaking. I never heard a message that was so inspiring about changing the way you think about yourself and how impactful that is in reaching your goals and achieving your dreams. Thank you so much for such a groundbreaking message!”

Fanicia

Jessica Rector’s offers several distinct keynote options centered around her dynamic style and backed by her research.

In addition to the topics listed below, Jessica also speaks on preventing burnout in leaders and enhancing communication and resolving conflict. All of her sessions are customized to each specific audience and the event needs. 

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KEYNOTE OPTION 1

THE Say Yes EXPERIENCE

Get Out of Your Comfort Zone and Into Possibilities

In a world spiraling through unprecedented disruption, most organizations are trapped in a cycle of defensive thinking, risk aversion, and incremental progress. Traditional wisdom tells you to play it safe, analyze every angle, and minimize risk. But what if the very strategy keeping you “secure” is actually preventing your greatest breakthroughs?

Born from an extraordinary experiment initiated by her then nine-year-old son, Blaise, Jessica Rector’s Say Yes Experience is more than a motivational concept – it’s a scientifically-grounded methodology for personal and organizational transformation. What started as a mother-son challenge has evolved into a powerful framework that has caught the attention of global leaders, innovative companies, and change agents across industries.

Enter The Say Yes Revolution – a paradigm-shifting approach that doesn’t just challenge the status quo; it completely dismantles it.

At the heart of The Say Yes Revolution lies the groundbreaking Four Cs Framework – a meticulously crafted system that rewires how individuals and teams approach challenge, change, and opportunity. This isn’t about blind optimism; it’s about strategic openness, calculated risk-taking, and neurological reprogramming.

This keynote is a masterclass in human potential. This isn’t about saying “yes” to everything. It’s about saying “yes” to the right things – with strategy, intention, and transformative potential.

The world doesn’t reward those who wait. It elevates those who dare.

Are you ready to transform your “no” into your greatest “YES”?

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Experience

Learning Objectives

  • Experience the groundbreaking “Four Cs Framework” that’s helping Fortune 500 teams break through performance plateaus
  • Learn why traditional change management fails – and how the neuroscience of “yes” creates sustainable transformation
  • Discover how a 9-year-old’s challenge sparked a movement that’s transforming organizational cultures
  • Learn how to create a “yes” culture that drives innovation
  • Build unshakeable confidence in the face of uncertainty 
  • Unlock innovation by rewiring risk-response patterns

Session Video

Get ready to be inspired and motivated to reach new levels in your career, relationships, and your personal life. Watch as your doubts and excuses fade away and you start living the life you desire. You’ll explore Jessica Rector’s Say Yes framework to eradicate your limiting beliefs and walk through fear that currently holds you back. 

 

You’ll leave with more confidence, an action plan for what’s next in your life, and the courage to pursue your desires and dreams without hesitation. Get ready to move to your next level of greatness, because the world is waiting for you.

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KEYNOTE OPTION 2

THE BURNOUT Revolution

The Unconventional Way to Prevent, Break Through, and Stop an Epidemic

Imagine a workplace where stress is not something to be managed, but a signal to be understood and transformed. Where energy is not a finite resource to be conserved, but a dynamic, renewable system to be optimized. Where human potential is not a theoretical concept, but a lived, measurable reality.

This isn’t a dream. This is the BURNOUT REVOLUTION.

The reality is…90% of the workforce has experienced burnout in the last year. 

Productivity is tanking. Top talent is walking away. Mental health is in a critical condition. 

Traditional solutions are failing. 

Burnout isn’t a personal problem. It’s an organizational epidemic. Conventional wisdom is hurting your company’s potential. 

Thought Leader Jessica Rector’s revolutionary two-pronged approach doesn’t just manage burnout—it eradicates it at its molecular level. Her comprehensive system combines research, science-driven methodology and organizational behavior that completely transforms how you work, lead, and live.

Jessica’s keynote is an out of world experience that will take you on the ride of your life. Get ready to revolutionize how you and your company perform. 

** When it comes to burnout, there is no one size fits all approach, so Jessica developed the burnout personality styles. This burnout session can also be geared towards Jessica’s proprietary burnout personality styles, which helps you examine which one of burnout personality styles you are, analyze what factors impact your specific burnout style and strategies for a less stress response, and uncover how to identify and help people who are a different style prevent and beat burnout.90% OF YOUR 

Learning Objectives

    • Construct a personalized blueprint for recognizing and preventing personal burnout
    • Demonstrate techniques to transform stress into a catalyst for growth
    • Understand the REAL drivers of burnout (hint: it’s not what you think)
    • Uncover advanced communication frameworks to build psychological safety in your organization and with leaders
    • Analyze how mental health and burnout impact each other and how to stop the cycle
    • Develop comprehensive mapping of burnout triggers
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Experience

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Session Video

You’ll be able to identify your exact contributing factors to burnout and stress and how they are affecting your work and lives. Jessica shares her Burnout Success Formula, the misconceptions with burnout, and easy-to-implement actionable steps to improve motivation, productivity, and mind wellness. She is not just talk; she demonstrates some of the strategies on the spot and gets your audience to participate, whether live or virtually, so they know exactly how to do them (and why they are important for their lives) when they leave.

The result: Using Jessica’s blueprint, attendees leave more energized, empowered, and resourceful to stifle stress, overcome overwhelm, and break through burnout, which improves performance, engagement, and focus greatly increasing health and wellness, resulting in people who are more productive, able to perform at a higher level, and stay at their organization longer.

KEYNOTE OPTION 3

Blaze YOUR BRAIN

Turn Negative Thoughts into Positive Action, Bigger Results and Better Outcomes

In a world moving at lightning speed, staying ahead demands more than just hard work—it requires a radical shift in how we think. And that’s where Jessica Rector comes in. 

Your audience isn’t just looking for inspiration—they need actionable, game-changing strategies to tackle the toughest challenges head-on. With 60,000 thoughts a day—and 80% of them being negative—it’s no wonder your team is stuck in a cycle of doubt, stress, and low engagement. But it doesn’t have to be this way.

In this high-energy, electrifying keynote, Jessica guides your audience through her proprietary five-step process that flips negativity into fuel for positive action. They’ll walk away not just inspired but equipped with proven tactics to: boost performance by transforming their mindset, increase engagement and collaboration across the board, solve problems faster, with creativity and confidence.

This is no cookie-cutter presentation—this is a transformational experience. We’re talking dynamic, laughter-filled activities that help your people identify the exact thoughts holding them back, and practical tools to create real, lasting change in how they lead, work, and live. 

When your team changes their thinking, they change their actions—and that’s when BIG results happen. In today’s hyper-competitive market, you can’t afford to keep thinking the same way. 

Are you ready to create a culture of unstoppable positivity that tackles any challenge and dominates the competition? 

Let’s unlock the mindset shift that drives extraordinary success.

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Experience

Learning Objectives

  • Develop forward thinking habits to better prepare for change, chaos, and conflict

  • Activate keen awareness of thought patterns and how to interrupt them to alter any outcome
  • Analyze the exact thoughts that are holding you back, keeping you stagnant and the action plan to create different outcomes in the future
  • Examine how your thoughts lead to bad communication, team conflict, and poor leadership and strategies to change them for better results
  • Explore how to rewire your brain to embrace change and the unknown
  • Determine limitless positive possibilities in any situation and how to put them into action
  • Identify how negativity impacts your culture and the formula for creating a positive culture that no one wants to leave

Session Video

In this session, you’ll explore Jessica Rector’s five-step process, which has helped thousands of leaders, teams and individuals, to identify the exact thoughts holding them back( they are different for everyone). You’ll discover an exercise to create awareness about these thoughts, which makes it easier to identify them. After all, when was the last time you thought about what you though about?!

You’ll be able to pinpoint these debilitating thoughts and turn them into positive action to create bigger results , better people, and a bolder organization. Get ready to stay motivated, focused, and energized, while you develop your team , enhance your attitude , and grow your leaders. Change your thoughts , change your outcome and ignite your power within.

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Whether you want to book to keynote speak at your event or want to continue the message through workshops, tranings, multi-session format

FREE Burnout Assessment: Reclaiming Your Life-Work Alignment

Want a life with less stress and burnout? Complete our quick assessment, and you will receive a tailored and insightful personalized report straight to your email. This report is meticulously crafted based on your unique answers, offering you specific strategies to not only prevent burnout but also empower you to overcome it if you are already suffering from it. Take the first step towards a burnout-free future.