Break free from mental habits that sabotage success
Turn Negative Thoughts into Positive Action
Can be a keynote, workshop or fire side chat
What if the biggest thing holding you (and your team) back wasn’t external stress, deadlines, or change—but the invisible battle happening inside your own mind? The truth is, every person has 60,000 thoughts per day—and a shocking 80% of them are negative. These subconscious thought patterns create self-doubt, overwhelm, and burnout—all while draining productivity, killing creativity, and spreading toxicity through entire teams and organizations. The good news? Negative thinking is just a habit—and habits can be rewired.
This electrifying keynote delivers a powerful, science-backed system to break free from the negative thought loops that sabotage success. Attendees will discover Jessica’s 5-Step Process to identify their most destructive thoughts, rewrite the false stories they’ve been telling themselves, and replace them with truthful, empowering beliefs that fuel action. They’ll also uncover the triggers that spark negativity, learn how toxic individuals infect entire teams, and gain the exact strategies to build a culture of resilience—even in times of uncertainty.
From Mindset Shift to Real Transformation
Interactive strategies that create unstoppable momentum
But this isn’t just about mindset shifts—it’s about real-time transformation. Through dynamic, interactive exercises, attendees will catch negative thoughts in the moment, rewire them into positive, forward-moving actions, and walk away with a tangible game plan to improve their leadership, performance, and personal well-being. This is more than motivation—it’s a breakthrough experience that rewires thinking, stops burnout in its tracks, and creates unstoppable momentum.
Learning Objectives
Turn Self-Doubt Into Unstoppable Confidence
Turn self-doubt into unstoppable confidence and learn how to silence the inner critic and replace hesitation with bold, decisive action.
Master Your Thought Patterns
Turn self-doubt into unstoppable confidence and learn how to silence the inner critic and replace hesitation with bold, decisive action.
Break Free from Limiting Beliefs
Analyze the exact thoughts that are holding you back, keeping you stagnant and the action plan to create different outcomes in the future
Replace Triggers with Empowering Beliefs
Recognize negative thought triggers in real time and replace them with empowering beliefs that drive action
Rewire Your Brain for Change
Explore how to rewire your brain to embrace change and the unknown
Shift to a Proactive Success Mindset
Shift from reactionary thinking to a proactive, success-driven mentality that fuels achievement
Session Video
Step In To Blaze
Your Brain
You’ll be able to identify your exact contributing factors to burnout and stress and how they are affecting your work and lives. Jessica shares her Burnout Success Formula, the misconceptions with burnout, and easy-to-implement actionable steps to improve motivation, productivity, and mind wellness. She is not just talk; she demonstrates some of the strategies on the spot and gets your audience to participate, whether live or virtually, so they know exactly how to do them (and why they are important for their lives) when they leave.
The result: Using Jessica’s blueprint, attendees leave more energized, empowered, and resourceful to stifle stress, overcome overwhelm, and break through burnout, which improves performance, engagement, and focus greatly increasing health and wellness, resulting in people who are more productive, able to perform at a higher level, and stay at their organization longer.