How Much Burnout Really Costs Your Organization
Your brain is constantly talking to you, which part of it are you listening to? Find out how to listen to the good part to change your actions and life.
So You Want More Energy?!
At one of my virtual speaking events recently, a participant asked, “You have so much energy. What’s your morning routine?” Having a morning routine that works well for you will set your day up for success. Part of a good morning routine is eating a great breakfast and stretching. For me, my body feels more […]
How to Listen to the Good Part of Your Brain
Your brain is constantly talking to you, which part of it are you listening to? Find out how to listen to the good part to change your actions and life.
Stop Listening to Negativity
At a typical speaking event, I could be presenting to a few hundred people to several thousands of people. Each time I take the stage, whether it’s in person or now virtual, I put myself out there. Just like you. Whether it’s in business, sharing your idea, or starting something new, you put yourself out […]
Leaving a Troubled Marriage
If you’ve ever been in a trouble marriage and wanted to leave but didn’t feel like you could, this episode is for you. Nyn knows what it’s like. A successful career woman raising two boys, Nyn was surprised when her husband refused to let her and their sons live in the family quarters, putting […]
Burnout FAQ
With so many changes, uncertainty, and the unknown, burnout is at an all time high. Here are all your burnout questions in case it’s helpful. What is burnout? Although there is an official definition of burnout for medical purposes, I don’t like giving a definition, because if you’re feeling burned out or feel like you’re […]
Thinking Out Loud with Jess and Less–Parenting Advice
Have you ever received parenting advice that you thought was crazy or that you tried and it worked well? As a kid, did your parents ever say things that drove you nuts? In today’s Thinking Out Loud with Jess and Les, Jessica talks with her bff, Leslie Lane, about the best and worst parenting […]
How to Overcome a Hard Childhood to Achieve Success
A hard childhood can easily follow you into adulthood, affecting your self esteem and self worth. How are some able to leave the past behind them and achieve success while others aren’t? Chuck Herrick survived years of child abuse, from cigarette burns to being thrown outside in freezing temperatures with his neighbors rescuing him. […]
What You Need to Know About a Surprising Cause of Some Teen Suicides
Teen suicides are increasing. In fact suicide is the #2 cause of death in males from 1-44 years old. One cause of teen suicides might surprise you. This show will change what you think you know about marijuana and your kids. You might have heard that there’s nothing “bad” or wrong with marijuana or […]
How 60 Seconds a Day Can Change Your Life
You might wonder how 60 seconds a day can change your life. It isn’t enough time to do anything let alone make a difference in your life. Tyler Christensen says 60 seconds a day can radically change your life. You don’t need lots of time. That’s all it takes to give yourself a much […]