(817)523-1529

jessica@jessicarector.com

The Hidden Burnout Triggers Costing Your Company Millions

Picture this: Your top performer, Sarah, just handed in her resignation. She was the third this month. Exit interviews reveal a common thread: burnout. You’re not alone. According to Gallup, 76% of employees experience burnout at least sometimes, and 28% say they’re burned out “very often” or “always” at work.

But here’s what most leaders miss: Burnout isn’t just about long hours or heavy workloads. It’s a complex

The Burnout Epidemic: How to Solve the Burnout Crisis

While it once seemed confined to high-pressure jobs, burnout now stretches far beyond the workplace, impacting people in all types of roles and responsibilities, making it one of the most critical health issues of our time.

The Part of Burnout That No One Talks About

He had the life most people dream of. Extremely successful, big house, sports car. He was very well liked. In fact, he was loved by anyone who knew him, and even those who didn’t. A stranger was someone he hadn’t met yet, because when you did, you’d soon be friends. My brother, Jeff, was wicked […]

The Best Solution to Burnout and It Isn’t a Vacation

Burnout is the #1 reason why people leave organizations. The best solution to burnout isn’t what you think. Many companies put perks in place like unlimited PTO, no meeting Fridays or onsite spa facilities thinking they are doing their part to prevent and beat burnout. Yet none of these are actually burnout solutions. I recently […]

What You Need Instead Of Wellness Programs For Burnout

Burnout has become a prevalent and pressing issue, with countless employees experiencing chronic stress, emotional exhaustion, and diminished productivity. To combat this, many companies have turned to wellness programs, believing these…

Why Companies Should Care About the Latest Burnout Trends

As the nature of work continues to transform, understanding the latest burnout trends is crucial for organizations aiming to maintain a healthy, productive workforce. Keeping up with the evolving landscape of burnout will set them up for success in recruiting, training, and retaining their top talent.

Mental Health: What You Need to Think About

In the hustle and bustle of modern life, it’s easy to overlook the significance of mental health. It’s May; Mental Health Awareness Month, and Mental health isn’t just a buzzword or a fleeting concern; it’s the cornerstone upon which our well-being, productivity, and happiness rest. Yet it’s often the last thing you think about, if you think about it at all.

Parental burnout: What You Need to Know

Parenting, while rewarding, is also one of life’s most demanding roles. “Parental burnout” has gained recognition as a significant issue affecting countless mothers and fathers worldwide. This phenomenon, characterized by chronic exhaustion, emotional detachment, and a sense of ineffectiveness in parenting roles, can have