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Professional Development

Quick reads. Powerful Results.

best motivational speaker

How to Get What You Want From Rejection

For most of us, rejection is scary. We don’t like how it feels to be rejected. So we’ll do just about anything to not feel

how to help with burnout

Who Have You Become

Who are you? Who are you really? When you’re a child, many times you’re told who you should be or who you shouldn’t be. Be

Burnout and New Resiliency

Burnout is an epidemic. People are drained, worn out, and exhausted. They feel they have nothing left to give. Their attitude becomes negative. Their confidence

How Getting Mad Hurts You

One of the biggest issues affecting men in our society is that we teach boys to not show emotions. They are told don’t cry, be

No Labels Needed

As you go about your day, if you’re like most people, you likely repeat your label to yourself several times. Unworthy, stupid, fat, not enough,

How Do You Feel?

Think about what you did the last time something didn’t go your way…when things didn’t work out the way you wanted or hoped. What did

Active Communication

Communication is often seen as the foundation of any relationship. If you’re not communicating effectively, it can lead to stress, frustration, anger, and fights all

3 Seconds to Act

Beep. Beep. Beep. Your alarm goes off. You roll over to hit the button you press every day…snooze. Except this time you stop. You count…1…2…3.

The Importance of Mental Health

Someone reached out to me the other day and said, “I like what you’re doing with This Man Thing. I really like what you’re doing.

Dress to Impress

  When you get ready to leave your house, how do you dress? Do you put on a t-shirt, cargo shorts, baseball hat and flip

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