I have a confession. My weakness is ice cream. I can eat it for breakfast, lunch, and dinner, and snacks…all in the same day. At
Once you start tuning into your negative thoughts, it’s time to take action to change them. Keep track of the negative thoughts you have. Write
We have 60,000 thoughts a day, and 80% of them are negative. You could be the most positive, optimistic person, and you still have negative
Your thoughts are your reality. The more you think about something, the more likely it will come true. The more you focus on something, the
If you wonder why your team’s sales aren’t higher, here’s why: 1. Negative thoughts cloud most of their thoughts 2. They haven’t figured out, it’s
I’m tired of hearing how in order to combat burnout, you need to be resilient. According to dictionary.com, resilient means “spring back; rebounding” or “returning
Ninety percent of your thoughts are the same thoughts you’ve had before. Only ten percent of your thoughts are new. So what do you keep
Courageous Conversations with Yourself Before you can have courageous conversations with others, you must first practice having them with yourself. What do those look like?
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