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Motivation

Quick reads. Powerful Results.

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How to Get Rid of Negative Attitudes in the Workplace

    Have you ever dealt with a Negative Nancy or a Toxic Tim? You know the person…the one that you dread running into at

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How to Identify Your Negative Thoughts

    To improve leadership, communication, productivity, performance, or customer service, you must first do one thing. Research shows you have 60,000 thoughts a day.

How to Chart Your Burnout to Prevent It

    I walk you through how to chart your burnout throughout the year and how this is key to prevent future burnout. One of

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How to Get More Confidence

Have you ever wanted more confidence? Yeah?! Me too. In most situations, I’m a pretty confident person, but I wasn’t always this way. In high

What is Contributing to Your Burnout

    Energetic, engaging keynote speaker, Jessica Rector helps you figure out what’s contributing to your burnout. Warning: Jessica sings in this video. She’s been

How to Relieve Stress in a Pressure Filled Situation

    Energetic, engaging keynote speaker, Jessica Rector shares one of her popular strategies to relieve stress on-the-spot. Have you ever had those moments where

What Happens When You Don’t Get Good Sleep

    Energetic, engaging keynote speaker, Jessica Rector tackles the issue that faces us all…stress! And how stress leads to not getting good sleep. What

The Best Way to Relieve Stress at Work

    Energetic, engaging keynote speaker, Jessica Rector dives into this bonus video of her series and shares how your inner games directly affects your

The One Thing You Need to Know to Build Stronger Relationships

    Energetic, engaging keynote speaker, Jessica Rector dives into this bonus video of her series and shares how your inner games directly affects your

What You Need to Know to Prevent Burnout

    Energetic, engaging keynote speaker, Jessica Rector dives into this bonus video of her series and shares how your inner games directly affects your

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