(817)523-1529

jessica@jessicarector.com

Motivation

Quick reads. Powerful Results.

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How 60 Seconds a Day Can Change Your Life

  You might wonder how 60 seconds a day can change your life. It isn’t enough time to do anything let alone make a difference

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What You Can and Can’t Live Without with Jess and Les

  You wrote to us about what you can and can’t live without, and now we’re excited to share them with you. Jessica welcomes her

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COVID 19: Symptoms, Boundaries, and What You Need to Do

There’s a new norm that has swept over us. Face masks, home schooling, social distancing, isolation, and working from home. COVID 19 has impacted everyone

How to Let Go of the Need to Fit In

Lots of people are posting their senior high school pictures on social media in support of 2020 seniors. It got me thinking about high school.

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How to Manage Stress (in Uncertain Times)

Uncertainty, the unknown, and change bring about stress. Add into your days interruptions from kids, because they’re now at home while you’re trying to work.

My Message of Love to You

Cease the day. Say Yes to opportunities. Think Less. Believe More. Meet in person. Say Yes to a first date. Fall in Love Risk. Go

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How to Maintain Focus in a Distracted World

    What gets you distracted? High energy, dynamic keynote speaker, Jessica shares how distractions impact your life and why it’s imperative to maintain focus.

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Women’s Empowerment: How It Sabotages Men

I just read an article mentioning how long commutes, especially for moms, are stressors at work. My first thought wasn’t in agreeing. My first thought

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What Burnout Means to Your Organization

Burnout is now a medical diagnosis. What does this mean for your organization? The World Health Organization recently announced burnout as a medical diagnosis. This

How to Use Your Whole Brain to be More Innovative and Creative

Just like any organ in the body, the brain gets tired. You think. You analyze. You solve problems. You keep pushing your brain to do

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