Flip Negative Thoughts on Their Head

Flip Negative Thoughts on Their Head

Ninety percent of your thoughts are the same thoughts you’ve had before. Only ten percent of your thoughts are new. So what do you keep repeating to yourself and how is this holding you back? You had a fight before you left home this morning. It’s weighing on your...

read more
Courageous Conversations with Yourself

Courageous Conversations with Yourself

Courageous Conversations with Yourself Before you can have courageous conversations with others, you must first practice having them with yourself. What do those look like? How do you start doing that? You’ve been trained to lie to yourself. You believe things about...

read more
How to Get What You Want From Rejection

How to Get What You Want From Rejection

For most of us, rejection is scary. We don’t like how it feels to be rejected. So we’ll do just about anything to not feel that way including not doing what we need to do in order to get what we want. If you want more clients, you won’t cold call (for fear of...

read more
Who Have You Become

Who Have You Become

Who are you? Who are you really? When you’re a child, many times you’re told who you should be or who you shouldn’t be. Be strong, don’t be weak. Be tough, don’t be a cry baby. Be quiet, don’t be loud. Be aggressive, don’t be shy. Fight, don’t walk away. You hear...

read more
Burnout and New Resiliency

Burnout and New Resiliency

Burnout is an epidemic. People are drained, worn out, and exhausted. They feel they have nothing left to give. Their attitude becomes negative. Their confidence decreases. Their social contact plummets. It’s easy to stay in burnout. Feeling lost. Being stuck. Not...

read more
How Getting Mad Hurts You

How Getting Mad Hurts You

One of the biggest issues affecting men in our society is that we teach boys to not show emotions. They are told don’t cry, be tough, or be a big boy. And we expect men to know how to feel, process, and express emotions in a healthy way. Yet these men have never been...

read more
No Labels Needed

No Labels Needed

As you go about your day, if you’re like most people, you likely repeat your label to yourself several times. Unworthy, stupid, fat, not enough, ugly, addict, undeserving, unlovable. Maybe you don’t just repeat one of them but a combination of them. What's your label?...

read more
How Do You Feel?

How Do You Feel?

Think about what you did the last time something didn’t go your way…when things didn’t work out the way you wanted or hoped. What did you do? Did you complain about it to a friend? Vent about it on social media? Or just pretend it didn’t happen? It’s easy to have any...

read more
Courage Under Fire

Courage Under Fire

Confidence is hot. It’s sexy. Every man should want more confidence. In fact, most men do...at least one area of his life. Confidence to approach a woman. Confidence to step into a gym. Confidence to stand up for himself. Confidence to grow a beard. Confidence to just...

read more
Active Communication

Active Communication

Communication is often seen as the foundation of any relationship. If you’re not communicating effectively, it can lead to stress, frustration, anger, and fights all because of misunderstandings, lack of communication, or not listening. How well are you really...

read more

Watch Jessica In Action

The best way to experience Jessica is by seeing and hearing her.

Watch Videos

Keynoter

Inspirational Thought Leader Jessica Rector believes in helping men find what's holding them back, creating a plan of attack, and educating the women around them on what men need most. Learn More

Expert

Jessica doesn't believe in boredom. She gives your audience every ounce of herself. Learn More

Workshop Leader

Jessica doesn't just talk about what works. At your training, she'll share through personal experience while adding humor, energy and enthusiasm. Learn More

MASTER YOUR INNER COMMUNICATION

Get the strategies to change what you say to yourself about yourself, so you can think bigger, play bolder, and be your best self!  

Show Buttons
Hide Buttons